August 25, 2021 admin wods WOD Metcon (Time) 6 Rounds 100m Farmers carry 70/53 10 Burpee box jumps 24/20 10 Pull ups Related Posts March 22, 2023 CrossFit WOD, March 23, 2023 May 13, 2023 CrossFit WOD, May 14, 2023 February 6, 2020 CrossFit WOD, February 7, 2020