August 24, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×10) Single leg KB Deadlift (3×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon (Time) 21-15-9 of Box jumps 24/20 T2B Related Posts February 11, 2020 CrossFit WOD, February 12, 2020 June 14, 2023 CrossFit WOD, June 15, 2023 December 28, 2022 CrossFit WOD, December 29, 2022
