November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts February 6, 2023 CrossFit WOD, February 7, 2023 April 17, 2021 CrossFit WOD, April 18, 2021 July 23, 2021 CrossFit WOD, July 24, 2021