November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts August 11, 2023 CrossFit WOD, August 12, 2023 January 26, 2023 CrossFit WOD, January 27, 2023 May 7, 2021 CrossFit WOD, May 8, 2021