November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts January 21, 2023 CrossFit WOD, January 22, 2023 July 14, 2021 CrossFit WOD, July 18, 2021 September 27, 2022 CrossFit WOD, September 28, 2022