November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts May 13, 2023 CrossFit WOD, May 14, 2023 January 16, 2020 CrossFit WOD, January 17, 2020 October 28, 2023 CrossFit WOD, October 29, 2023
