November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts April 14, 2023 CrossFit WOD, April 15, 2023 January 14, 2023 CrossFit WOD, January 15, 2023 July 16, 2022 CrossFit WOD, July 17, 2022