November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts February 7, 2022 CrossFit WOD, February 8, 2022 January 25, 2022 CrossFit WOD, January 27, 2022 May 22, 2023 CrossFit WOD, May 23, 2023