August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 September 3, 2021 CrossFit WOD, September 4, 2021 July 18, 2023 CrossFit WOD, July 19, 2023
