August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts June 1, 2022 CrossFit WOD, June 2, 2022 March 8, 2021 CrossFit WOD, March 9, 2021 December 16, 2023 CrossFit WOD, December 17, 2023