August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts November 2, 2021 CrossFit WOD, November 4, 2021 June 22, 2022 CrossFit WOD, June 23, 2022 August 14, 2022 CrossFit WOD, August 15, 2022