August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts July 8, 2021 CrossFit WOD, July 9, 2021 December 16, 2022 CrossFit WOD, December 17, 2022 December 29, 2022 CrossFit WOD, December 30, 2022