August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 June 13, 2022 CrossFit WOD, June 14, 2022 October 14, 2021 CrossFit WOD, October 15, 2021