August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts May 5, 2020 CrossFit WOD, May 5, 2020 January 30, 2020 CrossFit WOD, February 1, 2020 February 20, 2020 CrossFit WOD, February 21, 2020