August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts June 14, 2021 CrossFit WOD, June 15, 2021 January 28, 2020 CrossFit WOD, January 30, 2020 July 23, 2020 CrossFit WOD, July 24, 2020