August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts May 16, 2023 CrossFit WOD, May 17, 2023 May 14, 2022 CrossFit WOD, May 15, 2022 September 12, 2021 CrossFit WOD, September 13, 2021