August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts March 23, 2021 CrossFit WOD, March 24, 2021 November 27, 2023 CrossFit WOD, November 28, 2023 July 6, 2022 CrossFit WOD, July 7, 2022
