August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts June 24, 2022 CrossFit WOD, June 25, 2022 February 24, 2020 CrossFit WOD, February 25, 2020 May 19, 2021 CrossFit WOD, May 20, 2021