August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts May 10, 2021 CrossFit WOD, May 11, 2021 November 11, 2021 CrossFit WOD, November 14, 2021 February 12, 2020 CrossFit WOD, February 13, 2020