August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts July 22, 2020 CrossFit WOD, July 23, 2020 June 28, 2022 CrossFit WOD, June 29, 2022 January 14, 2024 CrossFit WOD, January 15, 2024
