May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts November 23, 2023 CrossFit WOD, November 24, 2023 September 24, 2023 CrossFit WOD, September 25, 2023 October 28, 2022 CrossFit WOD, October 29, 2022