May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts May 29, 2020 CrossFit WOD, May 30, 2020 September 21, 2020 CrossFit WOD, September 22, 2020 June 9, 2022 CrossFit WOD, June 10, 2022