May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts August 24, 2022 CrossFit WOD, August 25, 2022 January 31, 2020 CrossFit WOD, February 2, 2020 January 24, 2020 CrossFit WOD, January 25, 2020