May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts July 9, 2021 CrossFit WOD, July 10, 2021 August 8, 2021 CrossFit WOD, August 9, 2021 November 30, 2023 CrossFit WOD, December 1, 2023
