May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts April 11, 2020 CrossFit WOD, April 12, 2020 January 19, 2024 CrossFit WOD, January 19, 2024 May 29, 2023 CrossFit WOD, May 30, 2023
