May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts May 21, 2022 CrossFit WOD, May 22, 2022 December 13, 2022 CrossFit WOD, December 14, 2022 August 25, 2023 CrossFit WOD, August 26, 2023