May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts February 19, 2024 CrossFit WOD, February 20, 2024 August 1, 2022 CrossFit WOD, August 2, 2022 June 28, 2022 CrossFit WOD, June 29, 2022