May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts April 16, 2023 CrossFit WOD, April 17, 2023 December 8, 2021 CrossFit WOD, December 9, 2021 July 21, 2020 CrossFit WOD, July 22, 2020
