May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts February 9, 2024 CrossFit WOD, February 10, 2024 October 10, 2023 CrossFit WOD, October 11, 2023 November 16, 2022 CrossFit WOD, November 17, 2022
