August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts August 26, 2020 CrossFit WOD, August 27, 2020 May 29, 2023 CrossFit WOD, May 30, 2023 March 6, 2020 CrossFit WOD, March 7, 2020