August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 June 18, 2022 CrossFit WOD, June 19, 2022 August 30, 2020 CrossFit WOD, August 31, 2020