August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts January 24, 2021 CrossFit WOD, January 25, 2021 June 11, 2020 CrossFit WOD, June 12, 2020 June 22, 2020 CrossFit WOD, June 23, 2020