August 20, 2023 admin wods CrossFit – Mon, Aug 21 Front Squat (5×5 AHAP) Back Squat (5×5 AHAP) Metcon 4 Rounds 15 Pass Throughs 1 Minute Plank Related Posts July 7, 2022 CrossFit WOD, July 8, 2022 March 11, 2020 CrossFit WOD, March 12, 2020 May 4, 2022 CrossFit WOD, May 5, 2022
