August 20, 2023 admin wods CrossFit – Mon, Aug 21 Front Squat (5×5 AHAP) Back Squat (5×5 AHAP) Metcon 4 Rounds 15 Pass Throughs 1 Minute Plank Related Posts June 5, 2022 CrossFit WOD, June 6, 2022 November 16, 2023 CrossFit WOD, November 17, 2023 May 16, 2020 CrossFit WOD, May 17, 2020
