August 19, 2023 admin wods CrossFit – Sun, Aug 20 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 DB Thrusters 35/25 10 K2E 10 Renegade Rows 35/25 10 CFSU Related Posts October 14, 2020 CrossFit WOD, October 15, 2020 November 18, 2022 CrossFit WOD, November 19, 2022 September 14, 2023 CrossFit WOD, September 15, 2023
