August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts January 16, 2022 CrossFit WOD, January 17, 2022 May 22, 2020 CrossFit WOD, May 23, 2020 September 4, 2023 CrossFit WOD, September 5, 2023
