August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts January 17, 2021 CrossFit WOD, January 18, 2021 April 23, 2022 CrossFit WOD, April 27, 2022 January 22, 2021 CrossFit WOD, January 23, 2021
