August 17, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (Time) 4 Rounds 15 KB Sumo Deadlift AHAP 12 T2B 9 Cal Bike Related Posts March 12, 2022 CrossFit WOD, March 14, 2022 October 4, 2023 CrossFit WOD, October 5, 2023 April 2, 2021 CrossFit WOD, April 3, 2021