August 17, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (Time) 4 Rounds 15 KB Sumo Deadlift AHAP 12 T2B 9 Cal Bike Related Posts April 19, 2020 CrossFit WOD, April 20, 2020 May 29, 2023 CrossFit WOD, May 30, 2023 November 9, 2020 CrossFit WOD, November 10, 2020