August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts September 11, 2022 CrossFit WOD, September 12, 2022 March 24, 2024 CrossFit WOD, March 25, 2024 March 10, 2024 CrossFit WOD, March 11, 2024
