August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts November 6, 2023 CrossFit WOD, November 7, 2023 March 12, 2023 CrossFit WOD, March 13, 2023 February 25, 2024 CrossFit WOD, February 26, 2024
