August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts January 2, 2020 CrossFit WOD, January 3, 2020 February 25, 2022 CrossFit WOD, February 26, 2022 July 1, 2020 CrossFit WOD, July 2, 2020