August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts March 16, 2021 CrossFit WOD, March 17, 2021 October 4, 2023 CrossFit WOD, October 5, 2023 October 17, 2021 CrossFit WOD, October 18, 2021
