August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts February 19, 2022 CrossFit WOD, February 20, 2022 October 12, 2020 CrossFit WOD, October 13, 2020 November 17, 2020 CrossFit WOD, November 18, 2020