August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts September 10, 2023 CrossFit WOD, September 11, 2023 February 1, 2021 CrossFit WOD, February 2, 2021 July 1, 2020 CrossFit WOD, July 2, 2020