August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts March 28, 2023 CrossFit WOD, March 29, 2023 April 23, 2022 CrossFit WOD, April 24, 2022 April 10, 2020 CrossFit WOD, April 11, 2020