August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts March 19, 2021 CrossFit WOD, March 20, 2021 February 15, 2023 CrossFit WOD, February 16, 2023 August 17, 2021 CrossFit WOD, August 18, 2021