August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts April 19, 2021 CrossFit WOD, April 20, 2021 January 9, 2024 CrossFit WOD, January 10, 2024 October 23, 2020 CrossFit WOD, October 24, 2020