August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts January 11, 2024 CrossFit WOD, January 12, 2024 July 21, 2020 CrossFit WOD, July 22, 2020 August 30, 2020 CrossFit WOD, August 31, 2020