August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts February 21, 2022 CrossFit WOD, February 22, 2022 April 17, 2022 CrossFit WOD, April 18, 2022 December 9, 2021 CrossFit WOD, December 10, 2021