August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts October 3, 2022 CrossFit WOD, October 4, 2022 January 22, 2020 CrossFit WOD, January 23, 2020 May 8, 2022 CrossFit WOD, May 9, 2022