August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts December 11, 2020 CrossFit WOD, December 12, 2020 June 16, 2022 CrossFit WOD, June 17, 2022 October 11, 2022 CrossFit WOD, October 12, 2022
