August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts June 28, 2021 CrossFit WOD, June 29, 2021 October 30, 2021 CrossFit WOD, October 31, 2021 January 4, 2021 CrossFit WOD, January 5, 2021
