August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts February 8, 2024 CrossFit WOD, February 8, 2024 September 18, 2022 CrossFit WOD, September 19, 2022 June 30, 2023 CrossFit WOD, July 1, 2023
