August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts November 18, 2021 CrossFit WOD, November 19, 2021 August 17, 2021 CrossFit WOD, August 18, 2021 February 11, 2020 CrossFit WOD, February 12, 2020