August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts February 23, 2024 CrossFit WOD, February 24, 2024 October 11, 2022 CrossFit WOD, October 12, 2022 March 31, 2023 CrossFit WOD, April 1, 2023
