August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts March 1, 2024 CrossFit WOD, March 2, 2024 October 7, 2021 CrossFit WOD, October 8, 2021 December 10, 2020 CrossFit WOD, December 11, 2020
