August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts March 27, 2022 CrossFit WOD, March 28, 2022 March 12, 2024 CrossFit WOD, March 13, 2024 July 12, 2020 CrossFit WOD, July 13, 2020
