August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts September 13, 2021 CrossFit WOD, September 14, 2021 July 23, 2022 CrossFit WOD, July 24, 2022 March 20, 2024 CrossFit WOD, March 21, 2024
