August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts January 6, 2021 CrossFit WOD, January 7, 2021 September 22, 2023 CrossFit WOD, September 23, 2023 September 1, 2021 CrossFit WOD, September 2, 2021
