August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts January 3, 2020 CrossFit WOD, January 4, 2020 November 27, 2021 CrossFit WOD, November 28, 2021 May 1, 2022 CrossFit WOD, May 2, 2022
