August 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 Pull ups 10 Box jumps 24/20 10 Hang cleans 135/95 Related Posts November 3, 2021 CrossFit WOD, November 6, 2021 April 23, 2022 CrossFit WOD, April 25, 2022 April 25, 2020 CrossFit WOD, April 26, 2020
