July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts September 16, 2021 CrossFit WOD, September 17, 2021 December 14, 2020 CrossFit WOD, December 19, 2020 May 16, 2021 CrossFit WOD, May 17, 2021