July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts October 7, 2022 CrossFit WOD, October 7, 2022 April 18, 2021 CrossFit WOD, April 19, 2021 December 14, 2023 CrossFit WOD, December 15, 2023
