July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts January 13, 2024 CrossFit WOD, January 14, 2024 January 31, 2021 CrossFit WOD, February 1, 2021 February 9, 2024 CrossFit WOD, February 10, 2024