July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts March 10, 2021 CrossFit WOD, March 11, 2021 March 27, 2021 CrossFit WOD, March 28, 2021 September 29, 2023 CrossFit WOD, September 29, 2023