July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts March 30, 2020 CrossFit WOD, March 31, 2020 September 18, 2021 CrossFit WOD, September 19, 2021 February 6, 2023 CrossFit WOD, February 7, 2023
