July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts April 11, 2023 CrossFit WOD, April 12, 2023 September 4, 2020 CrossFit WOD, September 5, 2020 January 2, 2023 CrossFit WOD, January 2, 2022
