July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts December 16, 2023 CrossFit WOD, December 17, 2023 February 27, 2022 CrossFit WOD, February 28, 2022 July 14, 2022 CrossFit WOD, July 15, 2022