July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts February 5, 2024 CrossFit WOD, February 6, 2024 March 11, 2022 CrossFit WOD, March 12, 2022 April 26, 2023 CrossFit WOD, April 27, 2023