July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts June 11, 2020 CrossFit WOD, June 12, 2020 November 24, 2020 CrossFit WOD, November 25, 2020 June 5, 2023 CrossFit WOD, June 6, 2023
