July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts November 8, 2022 CrossFit WOD, November 9, 2022 September 19, 2020 CrossFit WOD, September 20, 2020 January 11, 2023 CrossFit WOD, January 12, 2023
