WOD
Metcon (Time)
5 Rounds
Every 6 minutes complete
400m run
10 left arm DB squat clean thrusters
20 Mountain climbers
10 right arm DB squat clean thrusters
Rest the remaining time
Every 6 minutes complete
400m run
10 left arm DB squat clean thrusters
20 Mountain climbers
10 right arm DB squat clean thrusters
Rest the remaining time