April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts December 4, 2022 CrossFit WOD, December 6, 2022 August 5, 2023 CrossFit WOD, August 6, 2023 April 13, 2021 CrossFit WOD, April 14, 2021
