April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts March 20, 2020 CrossFit WOD, March 21, 2020 January 20, 2021 CrossFit WOD, January 21, 2021 July 9, 2020 CrossFit WOD, July 10, 2020
