April 3, 2020 admin wods WOD Metcon (10 Rounds for reps) 10 Rounds 100m Sprint 2 minute rest Metcon (Time) 150 KBS Every 30 Reps do 40 DUs/120 singles Related Posts May 24, 2023 CrossFit WOD, May 25, 2023 August 9, 2020 CrossFit WOD, August 10, 2020 March 24, 2021 CrossFit WOD, March 25, 2021
