April 3, 2020 admin wods WOD Metcon (10 Rounds for reps) 10 Rounds 100m Sprint 2 minute rest Metcon (Time) 150 KBS Every 30 Reps do 40 DUs/120 singles Related Posts November 26, 2022 CrossFit WOD, November 27, 2022 May 16, 2020 CrossFit WOD, May 17, 2020 May 17, 2023 CrossFit WOD, May 18, 2023
