April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts November 19, 2020 CrossFit WOD, November 20, 2020 March 13, 2023 CrossFit WOD, March 14, 2023 November 5, 2020 CrossFit WOD, November 6, 2020
