April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts November 19, 2023 CrossFit WOD, November 20, 2023 December 6, 2020 CrossFit WOD, December 7, 2020 August 11, 2023 CrossFit WOD, August 12, 2023
