April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts August 12, 2021 CrossFit WOD, August 13, 2021 December 29, 2020 CrossFit WOD, December 30, 2020 April 17, 2022 CrossFit WOD, April 18, 2022