April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts June 4, 2023 CrossFit WOD, June 5, 2023 November 11, 2023 CrossFit WOD, November 12, 2023 August 18, 2021 CrossFit WOD, August 19, 2021
