April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts March 8, 2021 CrossFit WOD, March 8, 2021 May 1, 2022 CrossFit WOD, May 2, 2022 February 9, 2023 CrossFit WOD, February 10, 2023
