April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts May 23, 2020 CrossFit WOD, May 24, 2020 January 22, 2023 CrossFit WOD, January 23, 2023 December 12, 2020 CrossFit WOD, December 13, 2020
