April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts February 18, 2022 CrossFit WOD, February 19, 2022 August 25, 2020 CrossFit WOD, August 26, 2020 June 3, 2022 CrossFit WOD, June 4, 2022
