April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts April 21, 2020 CrossFit WOD, April 22, 2020 September 10, 2022 CrossFit WOD, September 11, 2022 June 22, 2020 CrossFit WOD, June 23, 2020