April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts January 20, 2022 CrossFit WOD, January 21, 2022 December 14, 2019 CrossFit WOD, December 15, 2019 January 2, 2022 CrossFit WOD, January 3, 2022
