April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts October 28, 2023 CrossFit WOD, October 29, 2023 May 31, 2020 CrossFit WOD, June 1, 2020 October 11, 2022 CrossFit WOD, October 11, 2022
