April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts March 1, 2021 CrossFit WOD, March 2, 2021 February 18, 2020 CrossFit WOD, February 19, 2020 January 16, 2020 CrossFit WOD, January 17, 2020
