April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts June 22, 2022 CrossFit WOD, June 23, 2022 April 18, 2020 CrossFit WOD, April 18, 2020 October 11, 2021 CrossFit WOD, October 12, 2021
