April 28, 2023 admin wods CrossFit – Sat, Apr 29 Metcon (Time) Partner work 5 Rounds 5 Squat Cleans 185/135 10 Burpees over bar 15 Box Jumps 24/20 250m Row Related Posts November 7, 2023 CrossFit WOD, November 8, 2023 March 18, 2022 CrossFit WOD, March 19, 2022 April 11, 2022 CrossFit WOD, April 12, 2022