April 28, 2023 admin wods CrossFit – Sat, Apr 29 Metcon (Time) Partner work 5 Rounds 5 Squat Cleans 185/135 10 Burpees over bar 15 Box Jumps 24/20 250m Row Related Posts December 6, 2021 CrossFit WOD, December 7, 2021 May 25, 2020 CrossFit WOD, May 26, 2020 October 29, 2023 CrossFit WOD, October 30, 2023
