April 28, 2022 admin wods WOD Weightlifting Overhead Squat (5×8) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Overhead Sqauts 95/65 10 Ring Dips 15 Cal bike Related Posts March 29, 2021 CrossFit WOD, March 30, 2021 September 8, 2020 CrossFit WOD, September 9, 2020 February 26, 2021 CrossFit WOD, February 27, 2021
