April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 9, 2021 CrossFit WOD, August 10, 2021 September 4, 2023 CrossFit WOD, September 5, 2023 August 12, 2023 CrossFit WOD, August 13, 2023
