April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 8, 2020 CrossFit WOD, January 9, 2020 September 21, 2021 CrossFit WOD, September 22, 2021 February 19, 2022 CrossFit WOD, February 20, 2022