April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 January 12, 2021 CrossFit WOD, January 13, 2021 September 15, 2020 CrossFit WOD, September 16, 2020