April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 5, 2023 CrossFit WOD, April 6, 2023 August 25, 2023 CrossFit WOD, August 26, 2023 April 10, 2020 CrossFit WOD, April 11, 2020