April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 9, 2022 CrossFit WOD, December 10, 2022 June 16, 2020 CrossFit WOD, June 17, 2020 April 14, 2021 CrossFit WOD, April 15, 2021
