April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 20, 2021 CrossFit WOD, November 21, 2021 July 27, 2023 CrossFit WOD, July 28, 2023 November 13, 2021 CrossFit WOD, November 16, 2021
