April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 4, 2020 CrossFit WOD, November 5, 2020 April 15, 2020 CrossFit WOD, April 16, 2020 April 23, 2021 CrossFit WOD, April 24, 2021
