April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts August 31, 2022 CrossFit WOD, September 1, 2022 August 24, 2020 CrossFit WOD, August 25, 2020 July 17, 2022 CrossFit WOD, July 18, 2022