April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts October 1, 2020 CrossFit WOD, October 2, 2020 June 1, 2021 CrossFit WOD, June 2, 2021 January 16, 2021 CrossFit WOD, January 17, 2021
