April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts January 25, 2024 CrossFit WOD, January 26, 2024 March 7, 2023 CrossFit WOD, March 8, 2023 January 5, 2020 CrossFit WOD, January 6, 2020