April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts September 18, 2021 CrossFit WOD, September 19, 2021 December 26, 2021 CrossFit WOD, December 27, 2021 February 20, 2024 CrossFit WOD, February 21, 2024