April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts March 27, 2024 CrossFit WOD, March 26, 2024 December 20, 2023 CrossFit WOD, December 21, 2023 January 16, 2023 CrossFit WOD, January 17, 2023