April 23, 2020 admin wods WOD Metcon (Time) 100 KBs 100 walking lunges 100 KB SDHP 1 mile Run Related Posts September 26, 2022 CrossFit WOD, September 27, 2022 January 11, 2024 CrossFit WOD, January 12, 2024 December 19, 2019 CrossFit WOD, December 20, 2019
