April 21, 2020 admin wods WOD Metcon (8 Rounds for reps) 8 Rounds 400m Run Rest 2 minutes after each Run. Related Posts September 1, 2022 CrossFit WOD, September 2, 2022 January 15, 2023 CrossFit WOD, January 16, 2023 November 27, 2022 CrossFit WOD, November 28, 2022
