April 18, 2022 admin wods WOD Weightlifting Cleans & Core 1 (Time) 6 Rounds 10 Squat Cleans 155/115 20 GHDSU 5 Hang Squat Cleans 155/115 10 T2B Related Posts July 30, 2023 CrossFit WOD, July 31, 2023 January 19, 2023 CrossFit WOD, January 20, 2023 February 19, 2020 CrossFit WOD, February 20, 2020