April 18, 2022 admin wods WOD Weightlifting Cleans & Core 1 (Time) 6 Rounds 10 Squat Cleans 155/115 20 GHDSU 5 Hang Squat Cleans 155/115 10 T2B Related Posts December 7, 2022 CrossFit WOD, December 8, 2022 December 15, 2019 CrossFit WOD, December 16, 2019 October 19, 2021 CrossFit WOD, October 20, 2021