April 19, 2020 admin wods WOD Metcon (Time) 5 rounds 20 CFSU 5 wall Walks 20 KB SDHP 5 Pull upd Related Posts May 15, 2023 CrossFit WOD, May 16, 2023 July 18, 2020 CrossFit WOD, July 19, 2020 August 20, 2023 CrossFit WOD, August 21, 2023
