April 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 20 Dumbbell flies 35/25 400m run 20 Hanging leg raises Related Posts January 24, 2022 CrossFit WOD, January 25, 2022 February 17, 2022 CrossFit WOD, February 18, 2022 March 3, 2020 CrossFit WOD, March 4, 2020
