April 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 20 Dumbbell flies 35/25 400m run 20 Hanging leg raises Related Posts January 16, 2021 CrossFit WOD, January 17, 2021 January 20, 2021 CrossFit WOD, January 21, 2021 May 25, 2020 CrossFit WOD, May 26, 2020
