April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts June 25, 2021 CrossFit WOD, June 26, 2021 September 28, 2020 CrossFit WOD, September 29, 2020 April 15, 2022 CrossFit WOD, April 16, 2022