April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts July 7, 2020 CrossFit WOD, July 8, 2020 July 18, 2020 CrossFit WOD, July 19, 2020 October 12, 2020 CrossFit WOD, October 13, 2020