April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts March 7, 2023 CrossFit WOD, March 8, 2023 December 30, 2019 CrossFit WOD, December 31, 2019 November 6, 2020 CrossFit WOD, November 7, 2020