April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts December 19, 2020 CrossFit WOD, December 20, 2020 September 11, 2020 CrossFit WOD, September 12, 2020 July 14, 2020 CrossFit WOD, July 15, 2020