April 18, 2020 admin wods WOD Metcon (Time) 5 Rounds 10 Turkish get ups 5 each arm 30 DUs/ 90 singles 10 Hollow Rocks Related Posts December 8, 2021 CrossFit WOD, December 9, 2021 April 20, 2022 CrossFit WOD, April 22, 2022 April 6, 2022 CrossFit WOD, April 7, 2022