April 14, 2022 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 10 Front rack lunges each leg 10 Burpees 10 Push press 10 SDHP 400m Run RX 95/65 30 Minute AMRAP Related Posts May 10, 2022 CrossFit WOD, May 11, 2022 September 4, 2021 CrossFit WOD, September 5, 2021 December 29, 2021 CrossFit WOD, December 31, 2021
