April 14, 2022 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 10 Front rack lunges each leg 10 Burpees 10 Push press 10 SDHP 400m Run RX 95/65 30 Minute AMRAP Related Posts March 24, 2024 CrossFit WOD, March 25, 2024 November 5, 2022 CrossFit WOD, November 6, 2022 April 13, 2022 CrossFit WOD, April 14, 2022
