April 13, 2023 admin wods CrossFit – Fri, Apr 14 Metcon (Time) <p>5 Rounds</p><p>400m Run</p><p>10 Power Snatch 95/65</p><p>20 Lunges 10 each leg</p><p>40 mountain climbers</p> Related Posts April 17, 2022 CrossFit WOD, April 18, 2022 July 16, 2022 CrossFit WOD, July 17, 2022 September 2, 2020 CrossFit WOD, September 3, 2020