April 13, 2023 admin wods CrossFit – Fri, Apr 14 Metcon (Time) <p>5 Rounds</p><p>400m Run</p><p>10 Power Snatch 95/65</p><p>20 Lunges 10 each leg</p><p>40 mountain climbers</p> Related Posts July 29, 2021 CrossFit WOD, July 30, 2021 October 2, 2021 CrossFit WOD, October 3, 2021 December 17, 2023 CrossFit WOD, December 18, 2023