April 13, 2022 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts October 4, 2020 CrossFit WOD, October 5, 2020 May 4, 2022 CrossFit WOD, May 5, 2022 January 28, 2022 CrossFit WOD, January 29, 2022
