April 13, 2022 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts September 15, 2021 CrossFit WOD, September 16, 2021 September 20, 2023 CrossFit WOD, September 21, 2023 November 1, 2022 CrossFit WOD, November 2, 2022
