April 13, 2022 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts July 9, 2023 CrossFit WOD, July 10, 2023 February 8, 2022 CrossFit WOD, February 9, 2022 June 17, 2023 CrossFit WOD, June 18, 2023
