April 13, 2022 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts April 8, 2020 CrossFit WOD, April 9, 2020 September 27, 2020 CrossFit WOD, September 28, 2020 April 3, 2023 CrossFit WOD, April 4, 2023
