April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts October 30, 2022 CrossFit WOD, October 31, 2022 October 14, 2023 CrossFit WOD, October 15, 2023 May 14, 2022 CrossFit WOD, May 15, 2022
