April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts October 20, 2022 CrossFit WOD, October 21, 2022 February 12, 2024 CrossFit WOD, February 14, 2024 November 6, 2021 CrossFit WOD, November 7, 2021
