April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts December 16, 2021 CrossFit WOD, December 17, 2021 February 13, 2020 CrossFit WOD, February 14, 2020 October 4, 2023 CrossFit WOD, October 5, 2023
