March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 April 4, 2021 CrossFit WOD, April 5, 2021 July 1, 2023 CrossFit WOD, July 2, 2023