March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts September 9, 2023 CrossFit WOD, September 10, 2023 February 12, 2022 CrossFit WOD, February 13, 2022 March 30, 2021 CrossFit WOD, March 31, 2021