March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts August 21, 2023 CrossFit WOD, August 22, 2023 February 4, 2023 CrossFit WOD, February 5, 2023 April 28, 2023 CrossFit WOD, April 29, 2023
