March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts May 2, 2022 CrossFit WOD, May 3, 2022 June 25, 2022 CrossFit WOD, June 26, 2022 October 20, 2022 CrossFit WOD, October 21, 2022