March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts March 28, 2022 CrossFit WOD, March 29, 2022 October 18, 2020 CrossFit WOD, October 19, 2020 July 29, 2022 CrossFit WOD, July 30, 2022