March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts April 30, 2020 CrossFit WOD, May 1, 2020 September 6, 2022 CrossFit WOD, September 7, 2022 February 12, 2024 CrossFit WOD, February 14, 2024