March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts March 3, 2024 CrossFit WOD, March 4, 2024 September 25, 2021 CrossFit WOD, September 26, 2021 February 8, 2021 CrossFit WOD, February 9, 2021