March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts December 21, 2019 CrossFit WOD, December 22, 2019 December 7, 2022 CrossFit WOD, December 8, 2022 March 10, 2020 CrossFit WOD, March 11, 2020