April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts February 3, 2022 CrossFit WOD, February 4, 2022 January 25, 2021 CrossFit WOD, January 26, 2021 July 31, 2020 CrossFit WOD, August 1, 2020