April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts March 24, 2022 CrossFit WOD, March 26, 2022 July 16, 2022 CrossFit WOD, July 17, 2022 September 12, 2020 CrossFit WOD, September 13, 2020
