April 11, 2021 admin wods WOD Metcon (2 Rounds for reps) 2 Rounds 21-15-9 of Cal Bike Hang cleans 115/75 Box jumps 24/20 4 Minute Rest Related Posts May 7, 2021 CrossFit WOD, May 8, 2021 January 25, 2022 CrossFit WOD, January 26, 2022 November 21, 2020 CrossFit WOD, November 22, 2020