April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts September 25, 2021 CrossFit WOD, September 26, 2021 January 16, 2020 CrossFit WOD, January 17, 2020 April 5, 2021 CrossFit WOD, April 6, 2021