April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts October 9, 2020 CrossFit WOD, October 10, 2020 March 11, 2023 CrossFit WOD, March 12, 2023 April 25, 2021 CrossFit WOD, April 26, 2021