May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts September 6, 2023 CrossFit WOD, September 7, 2023 July 31, 2020 CrossFit WOD, August 1, 2020 September 18, 2020 CrossFit WOD, September 19, 2020