May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts March 7, 2024 CrossFit WOD, March 8, 2024 September 6, 2023 CrossFit WOD, September 7, 2023 May 16, 2022 CrossFit WOD, May 17, 2022