May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts November 20, 2022 CrossFit WOD, November 21, 2022 May 14, 2020 CrossFit WOD, May 15, 2020 September 5, 2022 CrossFit WOD, September 6, 2022