May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts June 17, 2020 CrossFit WOD, June 18, 2020 April 10, 2022 CrossFit WOD, April 11, 2022 October 15, 2020 CrossFit WOD, October 16, 2020