May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts March 17, 2020 CrossFit WOD, March 18, 2020 April 2, 2023 CrossFit WOD, April 3, 2023 September 1, 2022 CrossFit WOD, September 2, 2022