May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts July 18, 2020 CrossFit WOD, July 19, 2020 May 26, 2023 CrossFit WOD, May 27, 2023 April 23, 2023 CrossFit WOD, April 24, 2023