April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts May 19, 2023 CrossFit WOD, May 20, 2023 February 23, 2024 CrossFit WOD, February 24, 2024 August 17, 2020 CrossFit WOD, August 18, 2020