April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts August 30, 2023 CrossFit WOD, August 31, 2023 October 2, 2020 CrossFit WOD, October 3, 2020 December 5, 2020 CrossFit WOD, December 6, 2020