April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts September 29, 2021 CrossFit WOD, September 30, 2021 August 2, 2020 CrossFit WOD, August 3, 2020 January 28, 2021 CrossFit WOD, January 29, 2021