April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts March 11, 2021 CrossFit WOD, March 12, 2021 January 2, 2024 CrossFit WOD, January 3, 2024 May 25, 2021 CrossFit WOD, May 26, 2021