April 28, 2023 admin wods CrossFit – Sat, Apr 29 Metcon (Time) Partner work 5 Rounds 5 Squat Cleans 185/135 10 Burpees over bar 15 Box Jumps 24/20 250m Row Related Posts March 8, 2023 CrossFit WOD, March 9, 2023 November 18, 2023 CrossFit WOD, November 19, 2023 October 17, 2022 CrossFit WOD, October 18, 2022