April 28, 2023 admin wods CrossFit – Sat, Apr 29 Metcon (Time) Partner work 5 Rounds 5 Squat Cleans 185/135 10 Burpees over bar 15 Box Jumps 24/20 250m Row Related Posts October 8, 2023 CrossFit WOD, October 9, 2023 December 21, 2022 CrossFit WOD, December 22, 2022 December 5, 2020 CrossFit WOD, December 6, 2020