April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts November 25, 2023 CrossFit WOD, November 26, 2023 October 13, 2020 CrossFit WOD, October 14, 2020 November 1, 2022 CrossFit WOD, November 2, 2022