April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts November 12, 2023 CrossFit WOD, November 13, 2023 September 30, 2021 CrossFit WOD, October 1, 2021 December 10, 2023 CrossFit WOD, December 11, 2023