April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts December 21, 2020 CrossFit WOD, December 22, 2020 May 21, 2023 CrossFit WOD, May 22, 2023 January 4, 2022 CrossFit WOD, January 5, 2022
