April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts February 15, 2022 CrossFit WOD, February 16, 2022 January 19, 2024 CrossFit WOD, January 20, 2024 September 5, 2023 CrossFit WOD, September 6, 2023