April 20, 2023 admin wods CrossFit – Fri, Apr 21 Pendlay Row (8×8 ) Metcon (Time) 3 Rounds 1000m Row 20 Pull ups 30 CFSU Related Posts May 24, 2020 CrossFit WOD, May 25, 2020 November 25, 2022 CrossFit WOD, November 26, 2022 October 26, 2023 CrossFit WOD, October 27, 2023