April 20, 2023 admin wods CrossFit – Fri, Apr 21 Pendlay Row (8×8 ) Metcon (Time) 3 Rounds 1000m Row 20 Pull ups 30 CFSU Related Posts October 31, 2021 CrossFit WOD, November 1, 2021 May 21, 2022 CrossFit WOD, May 22, 2022 January 2, 2020 CrossFit WOD, January 3, 2020