April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts July 27, 2023 CrossFit WOD, July 28, 2023 January 3, 2021 CrossFit WOD, January 4, 2021 June 18, 2020 CrossFit WOD, June 19, 2020