April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts September 18, 2020 CrossFit WOD, September 19, 2020 June 11, 2023 CrossFit WOD, June 12, 2023 December 24, 2019 CrossFit WOD, December 27, 2019