March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts August 17, 2022 CrossFit WOD, August 18, 2022 February 23, 2023 CrossFit WOD, February 24, 2023 February 20, 2024 CrossFit WOD, February 21, 2024