March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts July 27, 2021 CrossFit WOD, July 28, 2021 June 30, 2020 CrossFit WOD, July 1, 2020 June 11, 2021 CrossFit WOD, June 12, 2021
