March 29, 2023 admin wods CrossFit – Thu, Mar 30 Rest when you’re Dead (6 Rounds for reps) <p>6 Rounds ( Every 6minutes complete)</p><p>250mRow</p><p>20 KBs53/44</p><p>10Burpee Box jumps overs 24/20</p> Related Posts April 30, 2020 CrossFit WOD, May 1, 2020 November 19, 2023 CrossFit WOD, November 20, 2023 December 25, 2019 CrossFit WOD, December 28, 2019