March 12, 2023 admin wods CrossFit – Mon, Mar 13 Power Clean (8×2 AHAP) Metcon (AMRAP – Rounds and Reps) <p>15 Minute AMRAP</p><p>5 Power Cleans 135/95</p><p>10 T2B</p><p>15 Cal Bike</p> Related Posts July 31, 2022 CrossFit WOD, August 1, 2022 December 21, 2021 CrossFit WOD, December 22, 2021 September 1, 2021 CrossFit WOD, September 1, 2021